Your Place for Personalized Chiropractic Care for Every Stage of Life
Phone: 512-892-4445
Our Protocol: The Barton Creek Chiropractic Standard
Comprehensive Intake & Assessment
Comprehensive Intake & Assessment
Comprehensive Intake & Assessment
Every patient begins with a thorough chiropractic evaluation of the spine and extremities, incuding posture, mobility, and lifestyle factors. We also offer specialized assessments for pregnancy and postpartum to address the unique changes and demands of the perinatal period.
Multi-Modal Treatments
Comprehensive Intake & Assessment
Comprehensive Intake & Assessment
Each session combines chiropractic adjustments with multiple soft tissue therapies like a 30 minute massage + stretch therapy and dry needling, or spinal decompression integrated in as needed. This comprehensive approach ensures that every visit addresses both acute needs and long-term wellness goals.
Care Plan
Comprehensive Intake & Assessment
Care Plan
Your treatment is tailored to your stage of life and unique health needs, whether supporting pregnancy and postpartum, athletic performance, recovering from injury, wear and tear, or maintaining long term wellness. Each plan follows a defined course, typically structured in 8, 12, or 20 visits, so you know exactly what to expect from star
Your treatment is tailored to your stage of life and unique health needs, whether supporting pregnancy and postpartum, athletic performance, recovering from injury, wear and tear, or maintaining long term wellness. Each plan follows a defined course, typically structured in 8, 12, or 20 visits, so you know exactly what to expect from start to finish. This structured approach ensures measurable progress, clear goals, and transparency throughout your care journey.
Welcome to our office
Integrated Wellness Care, one Whole Body at a Time
When it comes to your health, you deserve more than one size fits all. Central Austin chiropractors Dr. Harrington & Dr. Landers provide chiropractic adjustments & soft tissue therapies to improve biomechanics, enhance mobility, relieve pain, and support long-term musculoskeletal health.
What Makes Us Different
Prenatal & Postpartum
Gentle, tailored chiropractic adjustments are paired with 30-minute perinatal massage and guided stretching to ease low back and pelvic pain, neck and shoulder pain, reduce muscle tension, and improve mobility during pregnancy. This integreated approach helps stabilize the pelvis, support posture, and enhance circulation, making the journey more comfortable for mom while fostering happy conditions for baby.
Conplete Body Care Including and Beyond the Spine
Whole body care for every joint, not just the spine. Our comprehensive approach addresses the spine, hips, shoulders, wrists, knees, ankles and feet, restoring alignment, improving mobility, and easing pain from head to toe. We keep your joints moving so you can age gracefully and move freely with longevity.
Sports Performance & Injury Recovery
Our therapeutic approach combines extremity adjustments, myofascial release, massage + stretch, kinesiotaping, dry needling, cupping, and decompression traction to address muscle imbalances, joint instability, and overuse injuries. Whether its a rotator cuff strain, runner's knee, tennis elbow, chronic hamstring tightness, we focus on restoring proper biomechanics so you can return to activity stronger, safer, and with reduced risk of reinjury.
Spinal Decompression Therapy
For disc problems, sciatica, arm or leg pain, and chronic spine conditions, our 12-session spinal decompression program gently restores space and circulation to deliver lasting relief, even when other treatments haven’t worked.
Massage + Stretch
Unlike quick in and out chiropractic visits, we spend 30 minutes on massage + assisted stretching techniques to release fascia, iron out trigger points, improve mobility to make each adjustment more effective and longer lasting. Consistent soft tissue work along side chiropractic care, reduces pain recurrence and delivers better long term results.
Meet Your Practioner Team
Tim Harrington, DC
Leonora Landers, DC, CFMP
Leonora Landers, DC, CFMP
Dr. Harrington is the cornerstone of our chiropractic care. He brings over 25 years of clinical experience, integrating your health history and examination with chiropractic adjustment, spinal decompression, and complementariy soft tissue therapies to support both acute recovery and long term spinal health.
Leonora Landers, DC, CFMP
Leonora Landers, DC, CFMP
Leonora Landers, DC, CFMP
Dr. Landers integrates chiropractic care with functional nutrition and soft tissue therapies to support whole body healing. She provides individualized functional nutrition guidance, dry needling, and cupping therapy to reduce pain, speed recovery, and promote long-term wellness. Her care is especially valued by those seeking a holistic approach that goes beyond musculoskeletal adjustments.
Kayla Provisor, LMT
Leonora Landers, DC, CFMP
Kayla Provisor, LMT
Kayla provides therapeutic massage & stretching that make every visit more comprehensive and effective. As the team's licensed massage therapist, she offers 30 and 60 minute sesssions that include myofascial release, trigger point therapy, and targeted stretching to ease muscle tension, and increase range of motion, while complementing and supporting the changes from chiropractic care.
Frequently Asked Questions
What is Upper Crossed Syndrome?
Upper Cross Syndrome is a postural imbalance where tight chest and upper back muscles combine with weak neck flexors and mid-back stabilizers. It leads to rounded shoulders, forward head posture, headaches, and neck/shoulder pain. Chiropractic care, corrective exercises, and soft tissue therapy help restore balance.
What is Lower Cross Syndrome?
Lower Cross Syndrome occurs when the hip flexors and lower back muscles become tight while the glutes and core are weak. This imbalance creates an exaggerated arch in the low back, leading to pain, stiffness, and poor movement patterns. Our integrated approach corrects the imbalance and relieves stress on the spine.
What is a bulging disc?
A bulging disc happens when the outer layer of a spinal disc weakens, causing the inner gel to push outward. This can irritate nearby nerves, causing pain, numbness, or tingling. We use decompression, adjustments, and specific rehab to reduce irritation and promote healing.
What is Sciatica?
Sciatica is nerve pain radiating down the leg, often caused by disc problems, tight muscles, or spinal misalignment pressing on the sciatic nerve. Our care focuses on relieving pressure, reducing inflammation, and restoring proper spinal mechanics.
What is Cervial Radiculopathy?
This condition occurs when a nerve in the neck is compressed, often from a herniated disc or arthritis. Symptoms include pain, numbness, or weakness radiating into the arm. Chiropractic adjustments, traction, and soft tissue work can reduce nerve pressure.
Why do I Have Chronic Headaches?
Many headaches stem from tension, posture, or spinal misalignment. Correcting neck and upper back mechanics can significantly reduce headache frequency and intensity.
Why Does My Shoulder Keep Hurting?
Shoulder pain is often linked to poor posture, muscle imbalance, or rotator cuff dysfunction. By correcting posture and addressing shoulder stability, long-term relief is possible.
What Causes Knee Pain Without Injury?
Often, it’s due to poor biomechanics, muscle imbalances, or misalignment in the hips or feet. Addressing posture and joint function can reduce chronic stress on the knees.
Can chiropractic care help with arthritis?
Yes. While arthritis can’t be reversed, we improve mobility, reduce stiffness, and strengthen supporting muscles to slow progression and reduce pain.
Can chiropractic care help with Sports Injuries?
Absolutely. Whether you’re a professional athlete or a weekend warrior, our clinic helps you recover from sports injuries and get back to peak performance. We treat common conditions like sprains, strains, runner’s knee, shoulder injuries, tennis elbow, and low back pain. Every treatment plan is tailored to your specific needs, combining chiropractic adjustments, soft tissue therapy, and rehab exercises to speed recovery, improve mobility, and reduce the risk of re-injury.
Can chiropractic care help during pregnancy and postpartum?
Yes. Gentle, perinatal chiropractic care helps keep the spine and pelvis balanced during pregnancy, reducing back pain, sciatica, and pelvic discomfort. We use safe techniques like the Webster method to support optimal pelvic alignment and ease strain on mom and baby. After delivery, postpartum care can help restore core stability, reduce tension from nursing or carrying, and support recovery so moms can return to activity with confidence.
Do you see children and pediatric cases?
Yes. Chiropractic care isn’t just for adults. Children of all ages can benefit from gentle, age-appropriate adjustments. Our pediatric chiropractic techniques are safe, gentle, and effective, designed to support growing spines. Parents bring their children in for issues like poor posture, sports injuries, and overall wellness support. Pediatric care helps improve movement, sleep, and sets the foundation for lifelong health and proper development.
FAQ About Our Treatment Process
What happens during my first visit?
During your first visit, we take time to truly understand your health. We’ll do a comprehensive consultation, a full exam, and a review of any imaging and your health history. This helps us piece together the full picture and figure out what’s really going on so we can design the right treatment plan for you.
How does your 12-visit treatment plan work?
Our plan is structured for maximum results:
- Visits 1-4: Pain relief and gentle adjustments.
- Visits 5-8: Restoring posture, mobility, and stability.
- Visits 9-12: Strengthening and long-term correction.
We combine chiropractic adjustments, soft tissue therapy, decompression, and corrective exercise. Patients often report major improvements before finishing all 12 visits, making it a no brainer investment in health.
How long until I feel results?
Every patient is different, but many people start to notice relief within the first few visits. Our goal isn’t just quick fixes. We focus on lasting results. That’s why completing the full 12-visit plan is so important: it helps ensure stability, strength, and long-term results.
Can chiropractic care help with posture?
Yes. Adjustments, muscle therapy, and targeted exercises correct imbalances, helping you stand taller, move better, and reduce strain on joints.
Why do you combine chiropractic with massage and decompression?
Because problems don’t happen in isolation. Pain comes from a mix of joint misalignment, tight or weak muscles, and nerve irritation. By combining chiropractic adjustments with massage, soft tissue therapy, and spinal decompression, we address the whole system. That means faster recovery and better long-term outcomes.
Do you give home exercises?
Yes. We provide tailored stretches and strengthening exercises to reinforce your care between visits.
Ready to Improve How You Move and Feel?
Barton Creek Chiropractic: Clear, Structured Care to Support Long-Term Outcomes
Our structured treatment plans are designed to deliver measurable progress and support long-term health outcomes. By outlining a defined course of care, patients know what to expect at each stage, creating clarity, consistency, and accountability throughout the process. From improving mobility to reducing chronic and acute pain, our goal is measurable progress you can feel in daily life. With consistent, integrated chiropractic care, you’ll move with greater ease, recover more efficiently, and build a foundation for long-term wellness.
Clinical Pearl: Consistency in care through a structured plan has been shown to improve functional outcomes, strengthen patient adherence, and reduce the risk of recurrence.
(512) 892-4445
Serving Central Austin and the surrounding areas including Tarrytown, Rosedale, Hyde Park,Clarksville, Bryker Woods, Crestview, Barton Hills, Travis Heights, and more.
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